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Esports Performance with Holden MacRae, Ph.D.

As a professor of Sports Medicine at Pepperdine University, Dr. MacRae has more than 40 years of experience studying elite athletes and military training at renowned companies such as Red Bull, SenseLabs, and Metron Innovation Group. He is a performance specialist providing insight on the development of nutrition products and services for high-performance programs, and holds a Ph.D in Physiology from the University of Capetown. Holden joins the guys to discuss his experience and get his thoughts on some of the latest insights in the world of high performance esports. Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ

Poppin' Off

We all work towards those moments where we're in the zone and everything goes right. Jose, Cris and Landon talk about the mechanics of what it means to pop off. Let's talk about how not only to reach that peak, but how to stay there and avoid tilt! Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ

The ABC's of Tilt

Jose, Cris and Landon dive into what it means to tilt and be tilted. Chances are, if you're listening to this podcast, you've been tilted while playing a video game. Today's episode scratches the surface of what this podcast is going to be all about! Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ

The No Tilt Team

Welcome to the first episode of No Tilt Mind! Today we introduce you to the team that will be bringing you the best information available about high performance esports, as well as resources for better health and wellbeing for the entire gaming spectrum. Be sure to join our Discord to find resources and be a part of future discussions: https://discord.gg/xDWYCSZ

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